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Finding Closure: a Guide to Moving On

By Tom Seest

How Can You Move on From Someone? Podcast

At PodcastBig, we help new podcasters develop strategies to create content, traffic, and revenue from podcasts based on our experiences and experimentation.

Ending any relationship can be hard on both parties involved, even when it is mutual. Instead of turning up Adele and mourning the split alone, consider finding another method for processing it more immersive and empathic: podcasts.
Dorothy Johnson presents this podcast featuring stories shared by those experiencing difficult breakups. She offers steps and strategies for moving on with their lives after such experiences.

How Can You Move on From Someone? Podcast

How Can You Move on From Someone? Podcast

How Can You Find Closure Through Other People’s Stories?

It can be incredibly challenging to let go of someone intimate, yet hearing other’s experiences may help ease your grieving process. Hearing how their ex has moved on gives hope that it is possible for you to do the same.
After any relationship ends, be it long or short-term, moving on can take as much time and energy as is necessary to heal from its aftermath. Although your feelings for that person may still exist, over time, they may change from romantic feelings into fond memories from when you were younger.
While working to move on from your past relationship, it’s best to minimize physical reminders. Pack up and return any photos or posters that remind you of them; limit how often you visit mutual friends; make it clear you don’t want to discuss your ex if possible so as to prevent unnecessary conversations about him/her and keep away from unwanted opinions and stories from them.
If you find yourself dwelling too heavily on your former flame, it’s essential that you take charge of the situation and find activities to keep yourself distracted and help occupy your mind without thinking too much of them. Journal writing could be one solution, or even volunteering.
At this stage, it’s also essential that you allow yourself to grieve and fully experience your emotions – whether that means crying, screaming or shouting at a wall. In doing so, it will enable you to rationalize and accept the end of the relationship.
At this critical stage of life, it’s vital to find someone you can turn to for support – this could include friends or a counselor with no prior ties to your ex-partner who can provide invaluable emotional guidance while giving space for you to express yourself openly without feeling judged.

How Can You Find Closure Through Other People's Stories?

How Can You Find Closure Through Other People’s Stories?

How Can Oprah’s Advice Help You Move On?

Self-help podcasts can provide invaluable support during times of turmoil or recent breakup. Not only will these episodes give expert advice from those who have been there themselves, they may also serve as motivation and source of hope to move on from this period in your life.
Recovering from an ex can be hard, but it’s important to remember that everyone experiences their breakup differently. No matter whether it was eight years long or just a short fling; separation can be hard on everyone involved and even harder if your world feels as though it’s crumbling all around you. That’s why seeking help and support when necessary can be so essential.
One way of doing this is listening to the podcast “How to Get Over an Ex.” The name speaks for itself – Dorothy will guide you through each step of healing from a breakup using her knowledge in psychology, life coaching certification and personal experience – not simply offering platitudes such as “it takes time.
Listening to the Dear Sugars podcast can also be an excellent way to find comfort after experiencing heartbreak for an extended period. Created by someone who was himself experiencing it at that time, Dear Sugars contains several episodes with advice that can help you move past even the toughest breakups.
Gretchen Rubin hosts The Happier Podcast with plenty of helpful information on relationships, psychology and personal growth – each episode features interviews with experts or those who have achieved success in various aspects of their lives. Each episode has its own particular focus, so there’s bound to be one that speaks directly to your needs!
Google can also provide many helpful podcasts regarding mental health and well-being; you’ll likely be able to locate episodes covering issues like breaking addictions, managing anxiety, and weight loss.

How Can Oprah's Advice Help You Move On?

How Can Oprah’s Advice Help You Move On?

What’s Your Go-To Breakup Song?

Ending a relationship can be an emotionally devastating experience that leaves you reeling. Music is an excellent way to process your feelings and let go of an ex, whether that means driving to work, working out at the gym, or just relaxing on the sofa – music can help ease our pain from breaking up! However, podcasts may provide more aid for getting over someone than Adele or Taylor Swift, giving advice from others’ experiences while providing insight from outside sources.
These podcasts offer invaluable advice to help you move past an ex, from self-help tips to dating advice – it may also serve as an outlet to connect with others going through similar experiences.
This podcast was created by an individual who went through heartbreak for over a year and wanted to help other people heal from it. Featuring interviews with experts as well as people sharing their own stories of heartbreak, this is an emotional and powerful podcast which will help you move past it all.
Kendra discusses how to move on after a breakup, including its benefits and how best to practice no contact. Additionally, she touches upon factors that could impede healing as well as strategies to overcome them.
Though its last episode was posted in 2017, this podcast can still provide invaluable support to anyone suffering from a broken heart. Hosted by an experienced breakup recovery mentor, this resource offers practical tips and techniques for recovering after your relationship’s end.
Dorothy Johnson is a breakup coach who uses her experience and life coach training to give you actionable insights for moving on from your previous relationship. Rather than believing that “it just takes time,” Dorothy provides tools that will enable you to move on more quickly from a split.

What's Your Go-To Breakup Song?

What’s Your Go-To Breakup Song?

Are You Ready to Heal?

Podcasts can provide entertainment while exercising or helpful relationship advice; plus, they’re available on smartphones, so you can listen anywhere. From thrilling mysteries like S-Town to comedic sketches like Guys We’ve F*****d (for instance), there are thousands of different podcasts to choose from, and some may even help you move past an ex-partner!
Breakups can be emotionally draining experiences. In this podcast, Break Up Coach Dorothy discusses both her own experience and those of those who are struggling through a breakup and offers hope, support, and tips for moving on after one.
This podcast is an essential listen for those experiencing breakup or heartache, featuring stories of real-life situations that anyone can identify with and overcome. Each episode tells a narrative from someone’s experience dealing with heartbreak and how they overcame it – you will leave feeling inspired! The captivating stories will leave you feeling motivated.
Dear Sugar is an invaluable podcast for anyone experiencing their first break-up or divorce. Boasting over 150 episodes, Dear Sugars provides crucial support and shows you that you’re not alone in this experience. Besides providing an outlet, Dear Sugars’ shows are entertaining, humorous and provide expert advice – perfect companionship during this difficult period in life.
There’s also The Rise and Fall of Modern Love, an award-winning podcast that explores all the complexities of long-term relationships. Hosted by two dynamic hosts with sizzling chemistry who share their personal experiences in their relationships while providing insightful advice to listeners, this informative program can show you how to get over someone quickly and start dating again.
While going through a breakup can be emotionally and psychologically taxing, it’s essential that you remain positive and move forward in life. These podcasts will offer encouragement while simultaneously teaching you how to build strong foundations in future relationships. Listening for several consecutive days while keeping a notebook or pad of Post-it notes handy may spark ideas; then, implement what you have learned into your own relationships!

Are You Ready to Heal?

Are You Ready to Heal?

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