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Find Your Workout Groove: Podcasts Vs. Music

By Tom Seest

Are Podcasts Or Music Better for Running?

At PodcastBig, we help new podcasters develop strategies to create content, traffic, and revenue from podcasts based on our experiences and experimentation.

Podcasts may be just the thing to keep your mind engaged while running, providing stimulating topics and stories to keep you engrossed and help motivate during a workout.
No matter your goal – be it learning something new, finding motivation or simply unwinding during your daily commute – there is a podcast for everyone.

Are Podcasts Or Music Better for Running?

Are Podcasts Or Music Better for Running?

Is Podcasts or Music the Key to a Better Run?

Listening to music or podcasts while running can be a welcome distraction, helping to take their minds off the discomfort of exercise while motivating them through tougher workouts. But be wary: podcasts may also lead to loss of focus. Furthermore, using your phone during runs may also increase risks – it may tempt you to check notifications or answer calls, which increases injury risks significantly; avoid this if running in unfamiliar areas or bad weather conditions.
Running with headphones can be a popular source of entertainment and motivation, yet it can be distracting and lead to injuries. Research indicates that listening to songs may affect perceived exertion rates, so short runs should benefit most from music listening while long distance runners might prefer podcasts as more effective distractions to make running feel much shorter.
Running-related podcasts can be both entertaining and educational, such as “Well Far”, which features interviews with elite runners as well as topics such as nutrition, training and recovery. Marathon Marcus provides another popular option that explores various aspects of running and fitness – these podcasts typically last around an hour so it may help pass the time during longer runs!
On top of running-related podcasts, there are also comedy podcasts that can make for an entertaining workout experience. Some may keep your attention and may even make you laugh out loud; others can be slightly too corny; it is best to stick with running-related ones instead.
Chatting with a running buddy can be an excellent way to stay motivated during a run, though conversations may become challenging once past anaerobic threshold. To maximize motivation during workouts and conversations post workout, try talking before beginning or after finishing up.

Is Podcasts or Music the Key to a Better Run?

Is Podcasts or Music the Key to a Better Run?

Is Music or Podcasts More Energizing for Your Workout?

Podcasts can be an invaluable way to stay motivated on your run. Whether it be a comedy or an interview with one of your favorite athletes, listening to audio adventures such as podcasts can inspire and educate on many subjects, from training techniques to nutrition strategies – making your miles fly by much faster! Listening to podcasts while you run may make this task less daunting!
Some runners have claimed they’re able to run longer distances because their minds are diverted by the plot of a podcast episode. It can keep your attention engaged for long enough that you find yourself running until its completion; plus some podcasts offer steady beats that help maintain pace during your run.
People used to chat during runs or jogs with a partner; however, when training at high-intensity levels, this may not be optimal as talking while gasping for air may become difficult. If you’re searching for the ideal workout podcasts then consider checking out iRunFar Podcast; featuring long-form interviews with top endurance athletes it provides plenty of inspiration for your next run – in addition to other popular ones such as Wait Wait Don’t Tell Me and RadioLab which also feature great workout content.
Podrunner podcasts feature playlists designed to keep you at an ideal pace while exercising, listing BPM and type of workout in episode descriptions so that you can select songs suited to your workout and pace. Each hour-long podcast includes episodes listed alphabetically by BPM so that you can find one which best matches up with your workout needs.
Hurdle, featuring inspiring guests who share their personal running stories, is another fantastic workout podcast to try. Beginner runners may find this especially helpful during initial workouts; its episodes are short so as not to distract. Or check out No Meat Athlete which offers vegan-friendly advice about running while eating plant-based diet.

Is Music or Podcasts More Energizing for Your Workout?

Is Music or Podcasts More Energizing for Your Workout?

What Will You Learn?

Podcasts can be an effective way to teach students about a wide variety of subjects. Podcasts can supplement classroom lectures, provide additional study materials or even be used as an alternative form of class discussion. Students can even create their own podcasts and share them with classmates and the world; creating podcasts allows students to develop key research, writing and communication skills while practicing listening comprehension of complex subjects.
The best-running podcasts are engaging and informative. They help runners understand their world better while inspiring them to keep running. There’s something out there to meet anyone’s interests or learning style; some might be humorous while others cover news, current events or the economy while some can even contain longer narratives that provide greater interest than a song would do. Podcasts are regularly published so listeners can keep up with new episodes on a weekly or monthly basis; listeners may find long stories more captivating than lyrics anyway!
Podcasts may not be right for every instructor or student, but they can be an effective way to deliver content and increase classroom engagement. A teacher could record his/her lecture and make it available online for download by students if they miss classes or need a review before exams; furthermore, students could easily listen to the audio content while travelling or doing chores.
Podcasts offer many uses in the classroom, both online and off. Podcasts can engage students who may have hearing or visual impairments as well as encourage collaboration among them. Recorded using various platforms such as Blackboard or PodOmatic, they are cost-effective option for teachers; just ensure that all podcasts are easily understandable by all students!

What Will You Learn?

What Will You Learn?

Which Sonic Sounds Will Keep You Moving?

Many runners also enjoy listening to podcasts while exercising, as well as listening to music while running. Podcasts can be highly entertaining, informative, and educational – providing motivation and community spirit as you go. In some podcasts featuring interviews with successful runners who share their journey of overcoming challenges and reaching goals; listeners can stay current with fitness research by following such podcasts about fitness nutrition or training techniques.
One of the best ways to stay entertained while running is listening to humorous podcasts – such as The Ringer’s Binge Mode which has quickly become one of the most popular options since hosts Jason Concepcion and Mallory Rubin watched each episode of Game of Thrones while running.
Other popular podcasts include Podrunner Intervals, which offers music mixes of changing tempos for interval workouts and HIIT exercises. Each episode is described with its tempo and type of workout listed so that you can find one to meet your fitness needs. You can also find many popular running and fitness podcasts on Spotify and other streaming platforms.
Many podcasts also provide runners with discussions and analyses of recent races and events, offering them a sense of community and belonging. Newer runners, in particular, may benefit from listening in as they can gain from others’ experiences in running as they gain motivation to reach their own goals.
If you prefer running with friends, there are also numerous podcasts dedicated to running that allow this. Runner’s World Radio features interviews with elite athletes as well as runners of all levels while The Runner’s Guide podcast offers advice for nutrition and recovery. Some podcasts even provide guides for specific races like Boston Marathon.
Listening to music during a run can be an engaging distraction, but podcasts offer even greater stimulation and content variety. They cover everything from history and true crime podcasts, and they are released more regularly than music albums (which often come out only occasionally).

Which Sonic Sounds Will Keep You Moving?

Which Sonic Sounds Will Keep You Moving?

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